Juice Remedies
Juice for everyday healing
HEADACHE
RELIEF
½ Green Apple
1 Celery
1/3 Cucumber
1 Lemon
1/3 Thumb of ginger root
MENSTRUAL
CRAMPS
14 Whole carrots
2 Stalks of celery
1/3 Thumb of ginger root
CLEAR
SKIN
1/3 Cup of Spinach
½ Cucumber
1 Kiwi
5 Sticks of Asparagus
1/3 Thumb of ginger root
ALKALINE
BOOST
[ENERGIZER]
7 Stalks of Asparagus
½ Bunch of Watercress
½ Grapefruit
½ Beet
1 Bunch of Arugula
1/3 Thumb of ginger root
DIGESTION
½ Red apple
½ Beet
2 Stalks of celery
4 Whole carrots
1/3 Thumb of ginger root
LIVER
MOVER
2 Green apples
½ Beet
2 Stalks of celery
6 Whole carrots
1/3 Thumb of ginger root
HYPERTENSION
10 Whole carrots
2 Stalks of celery
1/3 Thumb of ginger root
2 Cloves garlic
Large handful of parsley
1/4 Cup dandelion greens
1 Cup of spinach
BRONCHITIS
12 Whole carrots
1 inch horseradish root
1/3 Thumb of ginger root
HANGOVER
PREVENTION
1 Stalk of celery
1 Lemon
½ Beet
¼ Thumb of ginger root
¼ Thumb of turmeric root
SYSTEM
FLUSH
1 Cup of Kale
½ of a Beet
1 TSP of Chia Seeds
½ Bunch of Cilantro
½ Cup of Strawberries
¼ Thumb of ginger root
INSOMNIA
3 Golden Apples
4 Stalks of celery
¼ Romaine lettuce