HEADACHE

RELIEF

 

 

½ Green Apple

1 Celery 

1/3 Cucumber 

1 Lemon 

1/3 Thumb of ginger root

MENSTRUAL

CRAMPS

 

14 Whole carrots

2 Stalks of celery

1/3 Thumb of ginger root  

CLEAR

SKIN

 

1/3 Cup of Spinach

½ Cucumber

1 Kiwi

5 Sticks of Asparagus

1/3 Thumb of ginger root

 

ALKALINE

BOOST

[ENERGIZER]

 

 

7 Stalks of Asparagus

½ Bunch of Watercress

½ Grapefruit

½ Beet

1 Bunch of Arugula

1/3 Thumb of ginger root  

 

DIGESTION

 

 

½ Red apple 

½ Beet

2 Stalks of celery

4 Whole carrots

1/3 Thumb of ginger root  

LIVER

MOVER

 

2 Green apples 

½ Beet

2 Stalks of celery

6 Whole carrots

1/3 Thumb of ginger root  

 

HYPERTENSION

 

 

10 Whole carrots

2 Stalks of celery

1/3 Thumb of ginger root  

2 Cloves garlic

Large handful of parsley

1/4 Cup dandelion greens

1 Cup of spinach

BRONCHITIS

 

12 Whole carrots

1 inch horseradish root

1/3 Thumb of ginger root 

 

HANGOVER

PREVENTION

 

 

1 Stalk of celery

1 Lemon

½ Beet

¼ Thumb of ginger root

¼ Thumb of turmeric root

 

SYSTEM

FLUSH

 

 

1 Cup of Kale

½ of a Beet

1 TSP of Chia Seeds

 ½ Bunch of Cilantro

½ Cup of Strawberries

¼ Thumb of ginger root

 

INSOMNIA

 

 

3 Golden Apples

4 Stalks of celery

¼ Romaine lettuce